About Us

After studying to become a personal trainer and run coach Beth studied Pilates in order to better serve her clients & gain a more holistic approach to coaching. 

Growing up as a dancer from a very young age, Dickie has always had a passion for movement. She has trained in many styles of dance including jazz, contemporary and ballet and later went on to become a teacher of those styles and was able to share her passion and knowledge to others. 

It wasn’t until later on in her teaching career that Dickie discovered Barre Attack by chance at a small Pilates studio set in Sydney. Having fallen in love with the low impact, high-intensity full-body workout that Barre Attack offered, Dickie completed her Level 1 Foundations Course and Level 2 Examination Workshop in 2018. In 2019, she completed her Advanced Sliding Discs Cert to further educate herself in her craft. 

Krystle Maguire, Yin Yoga

Krystle has a natural and unique ability to lift and shift her students energy. Her positive vibration and cleverly crafted yoga classes, draw her students in an enable them to travel in a journey of self discovery through mind, body and soul. 

Krystle has been practising yoga for over 9 years, becoming addicted to the practice during her first pregnancy and since has continued to deepen her practice and experimented with many variations of Yoga and meditation. She believes "Yoga is like dreaming when you're awake" and thrives on the growth of the physical and spiritual self, citing the interconnectedness to each other, the world, and the universe at large. 

"I try to live a more mindful life day by day and incredibly grateful for all the wisdom her teachers have given her and hopes to pay it forward".

Bianca Kenvyn, Yoga

Always curious and forever questioning the nature of our reality; Bianca loves to infuse the traditional philosophies of Yoga in a modern way and weave them throughout a fun and dynamic class to spark inquiry into the self and use the physical postures as a gateway into the mind. 

Bianca has the ability to remain in tune with her students and nurture them throughout their practice whilst still holding a strong space for a physical challenge! Ultimately, however, it is that deep sense of peace and presence as we filter through the fluctuating mind states that leave us with the true essence of what Yoga truly is. As she guides you into a space where you are reminded and encouraged to tune into the healing powers of your breath, you are there to able to explore the full experience of your practise as it unfolds.

"Once we can slow down our breathing and steady our mind we can experience what it’s like to 'feel' rather 'think' and come from a place of 'Being' rather than doing. See you on the mat"!
 

Anne Lagerberg, Yoga

Anne began practising yoga over 20 years ago in the US and has been teaching various styles, including Vinyasa, Hatha, Yin, Prenatal and Children’s Yoga for 10 years across Sydney as well as New York City. Her classes incorporate subtle breath work, flowing movement, calming meditation and a touch of yoga philosophy. She uses an intricate combination of these elements in each class to challenge yet nourish the body, and also facilitate a calm and peaceful state of mind.

Anne’s greatest desire is for her clients to discover and enjoy their strength, courage, sense of adventure and inner bliss through their yoga practice, whether they are a beginner or an avid yogi. 

 

 

Andressa San, Yoga

Andressa has always been passionate about health, fitness and body-mind exercises. This passion extends to helping people through their journey to achieve positive outcomes. From beginners to experienced Pilates lovers there is always room for personal growth and continuous improvement. Pilates was “the one and only exercise” that effectively resolved a life of back pain and guided Andressa into becoming an instructor. She felt so good that she wanted as many people as possible to feel that way too!